Bring a mat, towel, water bottle, any props you'd like, and a positive attitude!

Wear something that you’ll feel comfortable in—anything that you can move, sweat, and breathe in is great attire for yoga.

When you arrive, simply check in with Jamie.

She will greet you, help you get set up, and show you where to put your shoes and other belongings.

After that, you can expect to move, breathe, take care of your body and mind, and connect with other students (if desired).

If you want to sign up for class, you can try your first class for just $10 with our intro special!

If you have any difficulty signing in for class, shoot us an email: info@theflowcollective.org and we’ll take care of you!